শনিবার, ২৪ সেপ্টেম্বর, ২০১১

For reasons of obesity in children

Childhood obesity is rising. What was seen once thought, affecting most of the adults as a growing problem among children in recent years. Reasons for obesity in children are varied and not all of this article. Some of the most common reasons why children are overweight are covered here.

1st Lack of exercise or physical activity are more and more kids these days is not enough exercise and physical activity. With 'Popularity of computer and home video game systems on the children to less and less reason or motivation to run out. Video games are so realistic and lifelike that kids simply fascinated by them. It is difficult to convince them that walking and playing outdoors can be as much fun as the victory of the latest video game sensation.

2nd Ready Meals: There is a greater availability of processed foods and snacks now that it has ever been. Hevery easy to reach for a child for a bag of chips or candy during their games. Children are not always healthy food choices and Lets face it, junk food is much more attractive to a child something healthy.

3rd Fast Foods with busy parents with the convenience of fast food has become more widespread and attractive. It was for working parents to plan healthy meals more difficult times in the week. Sometimes it's just easierTo take for a break-out or fast food and a place for dinner home from work.

4th Environment: Children learn from examples. If they do see their parents / guardians eating and snacking on junk food is probably the same. Eating habits can help change that affect the habits of your children.

This is not meant to be an all-inclusive list of reasons for obesity in children, but suggests some of the most common reasons.

Source: http://fitness-childhood-obesity-prevention.chailit.com/for-reasons-of-obesity-in-children.html

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