রবিবার, ৪ মার্চ, ২০১২

Sarkozy nixes halal meat in schools for Muslims

French President and candidate for the 2012 Presidential Elections Nicolas Sarkozy arrives at a meeting in Bordeaux, western France, Saturday, March 3, 2012. (AP Photo/Fred Lancelot)

French President and candidate for the 2012 Presidential Elections Nicolas Sarkozy arrives at a meeting in Bordeaux, western France, Saturday, March 3, 2012. (AP Photo/Fred Lancelot)

Carla Bruni Sarkozy, wife of French President and candidate for the 2012 Presidential Elections Nicolas Sarkozy, attends a meeting of her husband in Bordeaux, western France, Saturday, March 3, 2012. (AP Photo/Fred Lancelot)

French President and candidate for the 2012 Presidential Elections Nicolas Sarkozy arrives at a meeting in Bordeaux, western France, Saturday, March 3, 2012. (AP Photo/Fred Lancelot)

French President and candidate for the 2012 Presidential Elections Nicolas Sarkozy delivers a speech during a meeting in Bordeaux, western France, Saturday, March 3, 2012. (AP Photo/Fred Lancelot)

French President and candidate for the 2012 Presidential Elections Nicolas Sarkozy delivers a speech during a meeting in Bordeaux, western France, Saturday, March 3, 2012. (AP Photo/Fred Lancelot)

(AP) ? The issue of France's Muslims moved front and center into the presidential campaign with the incumbent, Nicolas Sarkozy, excluding on Saturday any special indulgences for halal meat or separate swimming hours for Muslim women in public pools.

Echoing his 2007 campaign, Sarkozy insisted that French civilization must prevail in France. He created France's first Ministry of Immigration and National Identity after being elected, but has since done away with it.

Muslims, and immigration, are constant themes in recent French presidential races, but the topic is rising to the fore with vehemence as the April 22 first-round vote nears ? 50 days from now. The final round is May 6.

Critics say Sarkozy is ogling supporters of extreme-right candidate Marine Le Pen, who is third in polls after front-runner Francois Hollande, a Socialist, and the conservative president. Le Pen, who succeeds party founder Jean-Marie Le Pen, her father, has worked to erase the image of the party as anti-Semitic ? but now castigates what she says is the profile of Islam in France.

There are an estimated 5 million Muslims in France, the largest such population in Western Europe, and the latest generation is making increasing demands that the country accommodate needs set out by their religion or their customs.

"There is no place in the republic for xenophobia, there is no place for racism ... There is no place for pools with hours for men and hours for women," Sarkozy told a rally Saturday in Bordeaux.

The team of Hollande, the Socialist candidate, castigated as "sickening" a remark Friday by Interior Minister Claude Gueant, who said that giving foreigners the right to vote in local elections would open the way to halal meat in school canteens and burqa-style bathing suits in public pools.

Sarkozy makes "scapegoats, stigmatizes" Muslims, said Manuel Valls, communications chief for Hollande's campaign.

Hollande has proposed allowing all foreigners residing in France legally for five years to have the right to vote in local elections. The Socialist candidate has made it a policy to avoid implicating himself directly in divisive issues, leaving responses to his lieutenants.

At a rally Saturday in Dijon, Hollande simply reiterated that foreigners should be allowed to vote "without fearing for our citizenship or our national cohesion or our freedom."

The French president, who declared his candidacy just weeks ago, on Feb. 15, is narrowing the gap with Hollande but, polls show, would lose by a wide margin in second-round balloting.

"There is no taboo subject," Sarkozy said, suggesting that it is not in the nation's interest to be politically correct about immigration or about what some Muslims seek to conform to their religious beliefs or cultural mores.

He said issues like halal food in schools or special hours so that Muslim women can swim out of view of men are in contradiction with the French principle of secularism.

Such issues "should be considered not as religious facts, but as facts of civilization," he said.

Jerome Sainte-Marie of the CSA polling firm, monitoring the rally with BFM television, said that with Sarkozy's showing in polls he must work the terrain where he does best.

"Nicolas Sarkozy has no other choice but to turn the tables and transform this election into a referendum on national identity," Sainte-Marie said.

But the spokesman for Le Pen's campaign, Florian Philippot, counters that "the French are not for one second dupes of the electoral strings (being pulled) by the Sarkozy camp."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-03-03-EU-France-Presidential-Election/id-c9d2b1c9c65c4c0d9190d61914d16dc1

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The Great Things About Building Muscle And Strength Training ...

You are here: Home / Physical Fitness / The Great Things About Building Muscle And Strength Training






weight training is one of those things where the overall influence it has mainly rests on other factors.

The majority of people think about the bodybuilders and cover models on exercise publications when they think about muscle building. Though resistance training is a crucial part of bodybuilding, anybody can benefit by learning to build muscles. The necessary exercises can be done at a gym are in your own living room, whatever works for you. This is for the reason that you could accomplish strength training with machines such as those you?ll find at a gym or by using hand weights as body resistance at home. This post will check out a few of the ways you could benefit from a muscle building program.

An early benefit of building muscle is how it will help the way that you look. You will be shocked at how rapidly your appearance changes as you work on specific areas of the body including your arms and legs. By working with an exercise program that fits your fitness level and body type, you should be able to get the nicely toned body that you desire. Truthfully, you?ll have every motivation to keep with your program of building muscles as you watch the way your body changes. It will be a pleasant change not to mind other people seeing your body, especially if you?re off to spend time on a sunny beach.

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Integrating strength training with cross training program can provide many benefits also. You can improve your results in a variety of sports activities by building muscle. For your general fitness, you can combine strength training with aerobic exercises so that you follow a balanced training program and won?t become bored. It can be very helpful to create an exercise program where you change your activities on different days, and you can definitely add muscle building as one of these activities.

One other reason to start a program of strength training is so that you can help your body to stop early aging. A lot of people assume that as they get older they will be more restricted physically. Up to a point this can be true, but working to build muscle strength can enable you to be active for a longer time. As a matter of fact, studies have shown that using weight training reverses muscle aging and increases bone density. So, if you?d like to be as youthful as you can, you should have a look at weight training.

It?s not only your body that benefits from building muscle because you will also realize that your level of confidence and general feelings of well being will increase. A toned, muscular look will get you noticed and feeling physically stronger tends to make you feel more assured in your day to day life. There is no doubt that with the countless advantages to be received it is definitely worth your effort and time to make muscle building and resistance training a part of your fitness regime.

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Source: http://www.ahipbelieves.com/physical-fitness/the-great-things-about-building-muscle-and-strength-training/

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শনিবার, ৩ মার্চ, ২০১২

PlanGrid Builds A New Market For The iPad: The Construction Industry

Mark this up as one more crucial chapter in the much-thumbed book called ?The Consumerization of IT?: a new app has launched from a Y Combinator-backed startup that offers builders the ability to store, manage and view blueprints on and iPad tablet.

The unique selling point for PlanGrid, as the app is called, is that it promises to present building blueprints in a far more efficient way than they have been presented before.

But on a more general level, PlanGrid is a sign of how the iOS platform is maturing and attracting a new wave of developers who target specific enterprise verticals with solutions tailored to their business needs.

Ryan Sutton-Gee, one of the four co-founders and now CEO of Loupe, the company that makes the app, comes from a construction background himself and says the costs and frustrations of dealing with paper-based plans are what drove him to want to rethink how things were done.

The fact that his immediate world ? he is based in Silicon Valley and is a Stanford grad ? is so focused on Apple and apps made it a no-brainer that this would somehow figure in the solution.

And the other three co-founders fit neatly into what this app is bringing to the table: expertise in construction; visual design skills and cloud computing prowess. Tracy Young, the COO, also had worked in construction; while Ralph Gootee, the CTO, came from animation studio Pixar; and Kenny Stone, VP of engineering, had worked as a trading programmer. (It?s Stone who is now responsible for all the cloud-based storage and delivery of users? documents.)

How it works. PlanGrid is a cloud-based service that delivers blueprints as PDFs directly on the tablet; then people working in the field can use these instead of paper-based versions. When a modification needs to be made, that can be directly noted on the plan, in the app. That is subsequently updated into a new version. PlanGrid?s technology makes the rendering and scrolling of those blueprints significantly faster, too.

PlanGrid claims that because it is easy to send out and use updated blueprints, this can help reduce the need for rework and other fixes. Typically,?6% of rework is due to outdated blueprints, and in turn around 15% of construction costs are due to rework, which means 1% of total construction costs are due to the blueprint problem. Those are significant figures, considering that an average margin that a builder could expect to make is only between two percent and four percent.

PlanGrid also claims that at its most basic level this app could eliminate the heavy printing costs associated with those building projects: typically for every $1,000,000 in building costs, there are $3,500 of printing costs.

And in contrast to many consumer-focused startups, this one has a pricing model from the word go: users can choose from a low-page-count free version, or pay $19.99 or $49.99 per month for either 550 or 5,000 sheets.

Unlike some enterprise verticals, construction is not one that has a natural need for all employees to own laptops, smartphones and tablets. ?Whereas people in some businesses spend 10 hours in front of a computer, someone in the construction industry would spend one hour,? Sutton-Gee said.

That sounds like it would pose a challenge for the business ? why buy an app if you don?t even have the device to use it? But Sutton-Gee claims that in fact what the app has done in its early days of sales is drive more purchases of the iPad by those in the construction industry ? just so that they could use PlanGrid. ?We?re a big enough solution to the problem they are facing that they?re buying those tablets to use the app,? he says.

Looking ahead, Sutton-Gee says that the company has a lot more ideas for how to expand its construction services ? for example linking up the whole chain from architectural designs, to the technical drawings and the final blueprints that are used to actually construct a building. That, he says, could be a massive help when a company is trying to figure out where a building project has leaked money, gone over budget or fallen down altogether.

You can download the app here.


PlanGrid was created to save contractors time. With PlanGrid, all project drawings are stored in the cloud so there???s no more tracking down plan sets and leafing in changes. Publish once on the web and update everyone. The service is free for up to 50 sheets of storage with iPad and web access. Above that there are monthly fees that users will incur.

Learn more

Source: http://techcrunch.com/2012/03/02/plangrid-builds-a-new-market-for-the-ipad-the-construction-industry/

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Why Republicans stuck together on the Blunt amendment (Washington Post)

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Video: PFT Live: Lions need to replace Jahvid Best

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Are you feeding that retirement fund?

Retirement contributions can be difficult to fit into your budget, but your take home pay won't go down as much as you think.

If you?ve been following the advice of the last few days, you should have a retirement plan in place. Now comes the hard part: contributing to that account.

Skip to next paragraph Trent Hamm

The Simple Dollar is a blog for those of us who need both cents and sense: people fighting debt and bad spending habits while building a financially secure future and still affording a latte or two. Our busy lives are crazy enough without having to compare five hundred mutual funds ? we just want simple ways to manage our finances and save a little money.

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When it comes right down to it, retirement contributions are another bill. Contributions reduce the pool of money that you have with which to pay your bills and live your day-to-day life. For many people, that?s an obstacle that?s hard to overcome, particularly if you?re in a state of living paycheck to paycheck.

Fortunately, it?s not really as challenging as it sounds.

Let?s say you?re 25 years old and earning $40,000 per year. You?ve decided to start contributing 10% of your salary to your 401(k). How will that actually affect your take-home pay?

To make this easy, we?ll just assume that the only deduction from your paycheck is your income tax and your retirement. We?ll also assume you get paid twice a month.

So, beforehand, you pay $6,030 in income taxes over the course of the year, or $251.25 per paycheck. Your take-home check twice a month is $1,415.42.

Afterward, you put $166.67 into retirement each paycheck. As a result, your income tax goes down to $5,030 over the course of the year, going down to $209.58 per paycheck (that?s $41.67 less in income taxes per paycheck than before!). Your take-home check twice a month is $1,290.42.

So, your take-home pay goes down $125, but you?re putting $166.67 into retirement each and every paycheck. The difference is taxes ? your taxes went down $41.67 per check because of your 401(k)/403(b) contributions.

The point is your take-home pay won?t go down as much as you think. If you contribute $140 or so to retirement, your take-home pay will only go down $100 or so.

That still leaves the challenge of living on less income. There are a few strategies worth mentioning.

First, you probably won?t notice it as much as you think. It?s a lot easier to spend money on things that you forget about if you have money in your checking account. If you have a bit less money, all that will change (for many people) is that they spend less money on things they forget about.

One way to demonstrate this to yourself is to just spend a month or two keeping all of your receipts. Keep receipts for everything. Then, at the end of that period, look through them, particularly for the things you?d forgotten about that were completely unimportant. For most people, it?ll add up to far more than you thought.

Another tactic is to simply live more frugally. It doesn?t take many changes to shave 5% or so off of your spending. Things like air sealing your home or eating at home more often will likely do it. In fact, this entire ?365 Ways to Live Cheap (Revisited)? series is loaded with ways to shave a little bit off of your spending, and retirement savings is a brilliant way to utilize the money you?ve saved.

Start saving now. You won?t notice it as much as you think you will and you?ll be incredibly glad you did it in a few years.

This post is part of a yearlong series called ?365 Ways to Live Cheap (Revisited),? in which I?m revisiting the entries from my book ?365 Ways to Live Cheap,? which is available at Amazon and at bookstores everywhere.?

The Christian Science Monitor has assembled a diverse group of the best economy-related bloggers out there. Our guest bloggers are not employed or directed by the Monitor and the views expressed are the bloggers' own, as is responsibility for the content of their blogs. To contact us about a blogger, click here. To add or view a comment on a guest blog, please go to the blogger's own site by clicking on www.thesimpledollar.com.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/5JZ0sxM6pB0/Are-you-feeding-that-retirement-fund

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শুক্রবার, ২ মার্চ, ২০১২

Reasons Why Black Picture Frames Are The Best

If you are wondering what colour of picture frame will go with your photos at the same time match the interiors of your home, the answer is- black. Black has a majestic appeal and this makes it loveable to people. This colour mix with every household style, thus it is perfect for all kinds of setting and style. It blends with every style and design. Here are some reasons why black picture frame is the correct option for any home:

1. Black is a standard and easy to match colour, and we all know that black do not have many variations that we can differentiate and keep. Mixing each style of black frames can create a sophisticated and contemporary black picture frame.

2. Black picture frames match with every coloured wall. There are no colours in the wall that do not match with black colour.

Hence they are perfect.

3. Black frame looks good every kind of photograph, irrespective of the print, colour or style. Even size does not matter in black picture frames. Each picture has different significance and black holds that.

4. No matter you frame portraits, candids, action photos or other artwork, a simple black picture frame will work like magic and make you feel royal.

5. If you are unsure of what to gift, then black picture frames are the perfect choice for a useful and beautiful gift. Gifting a basic black frame will not bring in negative remark from the hosts end.

6. Black frames are available anywhere and they come in many variations; this makes them easy to find and good to use.

The price range of the black picture frames vary from size and material used to make this product.

Next time if you are having any dilemma regarding buying frames, then this article will help you to select the best.

Source: http://leisure.ezinemark.com/reasons-why-black-picture-frames-are-the-best-7d346521517e.html

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